Articles
FRUIT
Do you eat the pips?Ode to the orange
At least one thing you might not have known about fruit
'Fool for Fruit' Pt 1 The fruit debate
'Fool for Fruit' Pt 2 Can we eat too much fruit?
'Fool for Fruit' Pt 3
Fruit, cancer and diabetes
Mellifluous Melons!
RAW FOODS GENERAL
The olive - ‘one of the most perfect foods’ What's 'curing'? Where to buy the best raw olives.Give Wheat A Chance (as long as it's raw and sprouted. The article is followed by Pt 2 - instructions for making Essene bread)
'Eat Locust, Move Over Cacao'
Carob
'Drink Your Greens' (green juice)
Sesame seeds(short article, within e-zine)
Bell (sweet) peppers (short article, within e-zine)
Herbs as Flavourings
GOING RAW, STAYING RAW
Raw overnight, or in steps? (advantages and disadvantages of each approach)What is detox? (or why so many people 'go down with something' as soon as they switch to a healthier diet)
30 days raw for weight loss
Organisation
Flatulence?
'But I'm hungry!' (how to resist stomach gnawing and make it go away for ever)
Raw and social occasions
How to sneak more raw in (how to increase your family's raw percentage)
'Yes, you can stay raw this winter!'
DISCUSSION ARTICLES
'F-reezing!'? (Should we eat frozen food?)Do we need to eat a wide variety of foods?
'Do raw-foodists' poos smell of roses?' (the odourless poo)
‘Who’d be a…shh…100% raw foodist?'
‘But people have always cooked food.’ (Have they?)
How long do raw foodists live? (Will we live longer now we're raw?)
Grey hair - is there a diet connection?
'Healthy cooked food' - a contradiction in terms (Why raw fooders shouldn't be using these words.)
Are some foods ‘better for us’ cooked?
Is menstruation healthy? (for those whose periods have changed or gone AWOL on raw food)
Why I don't eat raw meat (two-part article)
SALT Pt 1 (Sodium, why we need it, how to get it, what 'unrefined sea salt' is)
SALT Pt 2 (An indepth look at the claims that 'unrefined sea salt' is healthful - and what are those '84 minerals'?)
NUTRITION
Raw vegan sources of Omega-3Raw vegan sources of calcium
For the inevitable question, ‘Where do you get your protein?’
The best water on the planet - free.
Acid-forming foods, alkalizing foods…what’s it all about?
Spinach and oxalic acid
'Where do you get your iron?'
RAW FOOD PREPARATION
Should we soak our nuts? (men - not what you’re thinking)Advantages and disadvantages of blending
Advantages and disadvantages of juicing
Sprouting (short article - within e-zine)
NATURAL HYGIENE
My lifestyle does deviate from the rules of Natural Hygiene at times (you can see that in some of my raw food recipes). However, I aspire to that way of living, and tend to see things from the NH angle. So, I’ve grouped these articles together not because they’re written exclusively from a Natural Hygiene viewpoint but because a fair amount of the material in them has been influenced by my NH studies.24-hour water fast - benefits, preparation, breaking the fast
Mono-eating
Why I’m (generally) anti supplements
The Breakfast Trap (why skipping breakfast might be a good thing)
Why did T C Fry die 'so young'?
Herbal Medicine
RAW FOOD AND AILMENTS
Raw food and hayfeverMISCELLANEOUS/BIOGRAPHICAL
Why raw fooders living in SoCal are very fortunate (grrr)Raw Spirit Festival, Sedona, Arizona 2008
Thank God I’m not normal any more! (the health improvements I experienced on going raw)
Onya bags
Staying at the raw house with Darrick, Harley, Freelea et al August 09 Koh Phangan
PLEASE NOTE
Famed living foods writer Ann Wigmore: 'everyone's entitled to change their minds, dearie - even me!' You may well find some articles of mine written some time ago, or sections within e-zines that contain articles that I've linked to, that includes information that contradicts what I'm saying now, or promotes the use of something that seldom, if ever, slips down my gullet nowadays. So...please bear in mind the date of the article. If it's a blog article, perhaps you could let me know - I might choose to 'update' it!
I’ll only be updating this list every few months or so. If you’d like to see the latest articles just after I’ve written them, go to the RawforLife Blog at www.rawforlife.co.uk and subscribe via the Feedblitz panel.
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Raw Food Recipes
